Jill currently teaches at PeaceLab Yoga Studio 5570 Wilson Ave SW, Grandville, MI 49418. The studio is at the cross section of 56th street and Wilson off of M6 and near RiverTown Crossings Mall.
If you’d like to check out one of her yoga classes please visit PeaceLab Yoga Studio’s website to register.
Jill’s regular schedule is as follows:
Wednesday 6:00-7:00pm Vinyasa Basics
This class moves through one breath and one pose at a time through all the basic yoga poses. Suitable for beginners interested in a flow class, and advanced students who love the movement and rhythm of a vinyasa class. Props and modifications are available, and the class will feature a great playlist each week.
Wednesday 7:15-8:15pm Flow Down and Breathe
This class is perfect for beginners or advanced students and a great way to end the day! You'll move through a gentle vinyasa and yin poses to open tight connective tissue and transition into a seated, comfortable pranayama (breath) and meditation practice. If you need more mindfulness in your life, this is a great way to start!
Saturday 11:00-12:00pm Vinyasa Flow
Learn how the poses you practice in Lab classes can be adapted to a continuous movement practice - vinyasa flow - and be set to music. The class builds in succession, one posture preparing the body for the next, taught through the lens of alignment. Modifications/variations will be offered throughout the class. This is a fun and energetic class for all levels!
First Friday of each month 6:00-7:00pm Yinyasa A combination class, blending supported yin & restorative poses followed by a refreshing, playful vinyasa flow, intended to give a thoughtful and well-rounded practice. You will leave class rejuvenated mind, body, and spirit!
NEW!! Every Tuesday morning 9:30 - 10:30am Jill teaches a vinyasa class at The Yoga Zen 9379 Cherry Valley Ave. Suite A, Caledonia, MI 49316. Click on The Yoga Zen link to register.